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A Better Golf Swing Is Inevitable
A better golf swing is inevitable…for any golfer, with the right approach. It doesn’t matter age or ability. It’s a reality…and can happen very quickly! To achieve a better golf swing, a golfer needs to realize just how physically demanding it i [...]

A Golf Driver Tip To Remember
Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you. Every month the golf magazines have dozens of tips in them, but none [...]

A Golf Fitness Coach Equals Great Golf
Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both o [...]

A Golf Fitness Exercise Program Will End Your Frustration On The Course
Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers [...]

A Golf Specific Workout Will Energize Your Golf Game
A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite confidently, this is the missing link [...]

A Lower Body Golf Swing Can Generate Maximum Power
The perfect lower body golf swing involves the legs to a very large extent and it is therefore true to say that exercise that conditions these parts of the body will have a positive impact on the quality of the golf swing. This truth is obvious whe [...]

Baggin' it Right...Raises Your Game
Even the most casual of golfers needs a golf bag. Having the right golf bag is essential. It is another tool to help raise your game. If your clubs and other equipment are stored in an appropriately sized and organized bag, you can concentrate on you [...]

Benefits of A Golf Fitness Stretch Trainer
Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts. The game of golf has changed tremendously in recent times. No longer is it viewed as the leisure sport of old. Golf is now re [...]

Better Golf Solutions Start With One Simple Approach
Better golf solutions is a mystery for the average golfer. Finding the magic bullet that’s going to cure your game overnight isn’t going to happen. In looking for better golf solutions, you’ve got to think about what’s the main reason you’re not [...]

Can A Golf Swing Video Change your Game?
There are many golfers who have been exposed to many a golf swing video and yet there has been no effect on their game. At least not a positive one. In fact for some their game has consistently gotten worse whenever they try to implement stuff that [...]

Choosing a Golf Club
Cast Iron Golf Club The cast iron golf club is made from cast iron and the majority of the weight of the golf club is around the perimeter. Because of this the sweet spot is larger and this type of golf club is really great for beginners or those wh [...]

Conditioning For Golf Produces A Powerful Golf Swing
Conditioning for golf sounds like an oxymoron doesn’t it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I’m referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching; [...]

Core Exercise For Golf Will Improve Your Driving Distance The Quickest
Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and wi [...]

Core Flexibility Training Improves Golf Swing Power And Distance
Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension. Picture yo [...]

Core Training For Golfers
Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing techn [...]

Discover How Golf Schools Can Help You Play Better
Services offered by Golf Schools need to be analyzed before joining it. A number of schools have mushroomed all around and every school claims that their school is the best. In view of such claims, it becomes difficult for the individuals to take a [...]

Do You Know These Benefits Of Golf Schools
"Do You Know These Benefits Of Golf Schools ?" - by Bud Bradley ========================================================== Benefits of Golf Schools are many particularly for the beginners who want to learn and excel in this sport. A number of Golf S [...]

Effortless Power Golf Swing
A power golf swing is the dream of every golfer. How many times have you hit one just perfect and tried desperately to remember what you did that caused this to happen? A power golf swing is not about swinging hard. So many times a golfer will tr [...]

Exercise Training For Golf Will Do Wonders
Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter months. If you’ve read any of my articles you’ll k [...]

Fitness Components For Golf
The fitness components for golf are a select few, but they are critical to a golfers success. The golf swing is a physically demanding movement on the human body. It involves coordination, balance, stability, muscular strength and endurance, and dyna [...]

Fitness For Golf Is A Must For Senior Golfers
Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice. With the senior golfer comes a r [...]

Fitness For Golf Isn’t Just For The Pros
Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance. Golfers have heard it enough. The golf swing is a physi [...]

Fix Golf Slice - Add Yards To Your Drives
Fix golf slice is a thought on many amateur golfers’ minds. Studies reveal over 80% of all amateur golfers slice the ball. There have been more training aids, drills and tips to fix the golf slice that I can’t even begin to count. If you hit a gol [...]

Flexibility Exercise For Golf
Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibility exercise for golf. With a declining level of both [...]

Functional Exercise For Golf Warrants The Quickest Results
Functional exercise for golf can mean different things to different golfers. But the key is to take a look at the golf swing mechanics and devise golf exercises, drills, and golf programs to strengthen weak or limited phases of the swing. Not every [...]

Functional Flexibility Is The Desire Of Every Golfer
Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course. Most golfers wish that they were a lot stronger than they are and yet still be able to [...]

Get Fit For Golf To Play Your Best
Fit for golf is a term you should have heard by now. It’s all over the television and now becoming mainstream with amateur golfers wanting to reach their full potential. Golfers are now realizing there is a fitness component to golf, and are serious [...]

Golf Apparel - It's All About Good Golf Etiquette
When playing golf, there are many rules. It isn't juat a matter of turning up to a golf course, playing a round of golf and then going home. You have to show good golf etiquette to be able to fit in with your surroundings and also to be allowed to pl [...]

Golf Apparel -- The Start Of Good Golf Etiquette
Many of us recall old movie images of golfers in plaid pants, sweater vests, billed caps, and other stereotypical apparel of golfing lore. While clothing on golf courses has changed over the years, proper golf apparel is still expected. And the great [...]

Golf Balance Exercises To Create A Rock-Solid Golf Swing
Golf balance exercises should be a must for every amateur golfer. One of the biggest issues with most amateurs is balance, stability and body control in their golf swing. So often I see a golfer swinging outside their physical capabilities and losi [...]

Golf Club Componets: Playing Golf The Lego Set Way
To understand how to purchase golf club components, you first need to know how these parts work and what they are in the first place. So let’s begin in this way. If you know the parts already, treat this portion as a short review of Golf 101. The G [...]

Golf Club Swing Weight...Do You Understand
Golf club swing weight. Have you heard that term before? A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging. This sort of exercise has many advantages apart f [...]

Golf Core Exercises For More Power
Golf core exercises. You hear that phrase quite often on the television by the commentators referring to the area a lot of the touring pros focus on to improve their power output and prevent low back injuries. Vijay Singh for example uses weighted m [...]

Golf Driving Tip That Will Add Yards Quickly
A golf driving tip that can make the difference between being the shortest hitter in your foursome to the longest…consistently would interest you right? Well…the tip I’m going to discuss is not what you’d think, but you need to take notice and ap [...]

Golf Equipment Isn't Working
Golf equipment doesn't work? Did that catch your attention? I hope so. Now keep reading. Just the other day I was watching the Golf Channel and they were talking yet again about the latest and greatest drives and irons. This golf equipment (new tech [...]

Golf Exercise And Stretch Program For Total Golf Performance
Golf exercise and stretch. This is a combination I use in all of my golf fitness programs both online and with my personal golf clients. It’s the ultimate combination to improve the golfers swing quickly and efficiently. A fitness program for golf [...]

Golf Exercise Benefits
Golf exercise benefits are many. Golfers have struggled for years with their games and have become very frustrated. I can’t tell you how many times I play with golfers who are about to quit the game. To explain golf exercise benefits to a golfer ta [...]

Golf Exercise For A Great Game And New Body In 2006
Golf exercise is mainstream thanks to Tiger, Annika, Larry Nelson and all the top tournament golfers who are doing it and seeing fantastic results from it. You are a “golfing athlete!” And ALL athletes work on their “machines”. Why wouldn’t y [...]

Golf Exercises Don’t Have To Be Grueling
Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out physically. I’ve worked with many golfers in person and with my onli [...]

Golf Fitness DVD: Improve Your Game In Your Living Room
Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf fitness dvds a [...]

Golf Fitness Equipment For Your In-Home Program
Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment? You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either. Yes…there are golf “machines” for stretchi [...]

Golf Fitness Helps Generate More Speed in Your Swing!
The golfing industry speaks about clubhead speed constantly. We see advertised in the golf magazines all the time. We hear about it on the Golf Channel endlessly Clubhead speed is more a result of what you do with the golf club than an entity of its [...]

Golf Flexibility Is A Key Component For Senior Golfers
Golf flexibility is a common term among senior golfers. Most senior golfers know they have a declining level of golf flexibility and distance. But why then do most of them not participate in a golf flexibility program? If you are in this group of go [...]

Golf flexibility Training Will Eliminate Tension In Your Golf Swing
Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time). There is a [...]

Golf Injury Prevention
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury. Well-conditioned limbs and [...]

Golf Instruction - The Right Way to Get your Game Going
Unless you are born a natural golf player, you will need golf instruction if you expect to improve your game. Employing a professional golf pro can help you target the weaknesses in your swing and diagnose your hooks. A professional golfer will be ab [...]

Golf Nutrition Is Not An Oxymoron…Listen Up
Golf nutrition is still a relatively new concept. However, everybody knows that leading athletes in the NBA and NFL quite often have special diets and specific nutrition programs to help them perform at their peak. The reasons who golf nutrition is [...]

Golf Practice Isn’t Important If…
Golf practice can only help your game if your body can do what you ask of it on the range. Does that make sense? How often have you taken time out of your day to go to the range for golf practice only to leave more frustrated than when you did when y [...]

Golf Specific Weight Training Don't Fear it
The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of. Why should there be any reason for fear when 80 year old persons are comfortably going through them. [...]

Golf Stance…And Its Physical Requirements
Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make. When golfers think of golf stance, they don’t realize how hard it is to maintain over 18 holes (fou [...]

Golf Strength Exercises…Can You Benefit From Them
Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of the aging process for senior golfers. There is more and more information coming out about g [...]

Golf Strength Training Slows The Aging Process
Golf strength training is critical in slowing down the effects of aging. Issues like rapidly declining strength, flexibility, and endurance. The number of golfers who are middle age or older is growing and they all want to play as long as possible. [...]

Golf Stretching Exercises Have A Direct Impact On Your Drives
Golf stretching exercises have been known to have such a huge impact on the golf swing that their popularity amongst golfers has spread like wild fire in recent years. Yet in some cases the golf stretching routines have not been gotten from a real g [...]

Golf Stretching Secrets to Improve Performance
The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire. To make matters worse for golfers not interested in embracing golf stretching secrets, golf is a game unlike other [...]

Golf Sunglasses - Are You Wearing The Best Ones For You
When you think about golfing, it isn't just about the golf clubs and cart. It's not even just about the right golf pants and top. When you are on the golf course, you also need to have the best golf sunglasses for the occassion. Out on the golf cour [...]

Golf Swing Exercises Can Add Power Quickly
Golf swing exercises are the missing link to adding tremendous power to your golf swing quickly. To be able to execute an effective golf swing...golf swing exercises will enhance your bodies abilitiy to move throughout the required ranges of motion.. [...]

Golf Swing Flexibility Exercises That Will Add Distance Quickly
Golf swing flexibility exercises that are the most effective are not what you read in all the “so-called” fitness for golf books. I make this bold statement because I bought every golf fitness book and was so disappointed I wrote my own Ultimate Go [...]

Golf Swing Help With A Different Approach
Golf swing help is a thought in most amateur golfers minds on a daily basis. The never-ending search for a quick fix to your golf swing. I receive emails every day reading how golfers have tried “everything” and still haven’t improved. They have r [...]

Golf Swing Improvement Secrets To Stop The Insanity
Golf swing improvement can be elusive for most golfers. I have read many articles and studies on the huge number of golfers quitting the game every year. They are tired of putting in the time, purchaseing equipment, taking lessons, and purchasing eve [...]

Golf Swing Improvement The Fast Way
Golf swing improvement is a never ending goal for every golfer wanting to play better golf. This is hardly surprising because the golf swing is such a critical area of the game and is indeed the core of the golf game. Without making any visible i [...]

Golf Swing Problem And How To Fix It
Having a golf swing problem and not being able to correct it is the norm these days. Millions of golfers every year walk off the course in frustration. They all have a golf swing problem and have tried to fix it the “accepted way”. What I mea [...]

Golf Swing Release...How Important Is It
An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through. And the muscles involved are not just those in the arm. The feet, k [...]

Golf Swing Technique…And How To Improve It
There are two approaches to achieving a better golf swing. There is improving your physical capabilities…and improving your golf swing technique. How many times has your teaching pro recommended a golf swing technique change and you couldn’t do it [...]

Golf Swing Tips That Really Work
Great golf swing tips - enjoy! Do you know that a good golf swing has almost nothing to do with your arms? This is why practicing the No Arms drill makes perfect sense. Don’t forget to cock your wrists! This is more important than taking the golf [...]

Golf Swing Trainer…What Is It
Golf swing trainer is a term you might think of for a training aid that works on your golf swing. I’ve come up with a new definition for a golf swing trainer. It happens to be what I do for a living. I won’t take up this whole article talking abo [...]

Golf Swing Training The Right Way
Golf swing training is a critical area in the improvement of any golfer’s game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others. In this article, [...]

Golf Swing Weight Training A New Approach
Golf swing weight training is as specific as you can get in regards to golf training to improve power, distance and iron yardages with every club. Wouldn’t you love to add 10 yards to every iron? Instead of a 150 6 iron, you’re hitting a consistent [...]

Golf Workouts For Winter
Golf workouts for winter is a great approach to taking advantage of the time you now have available to improve your golf since you’re not playing as much, if not at all. It’s a way to stay connected to your golf game when you’re not able to play d [...]

Golfer’ Back Exercise Can Eliminate Back Pain
‘Golfer’ back exercise is a key part of any golf-specific exercise routine. A closer look at the golf swing will show clearly that it heavily depends on and indeed leans on the back. Actually a perfect golf swing is really all about using the spi [...]

Golfing Products… And What you Need To Know Before Purchasing
In recent years, there has been a dramatic rise in the number of golfing products available in the market. Most notably golfing products that are supposed to dramatically improve one’s game, virtually overnight. Smart entrepreneurs have cashed in [...]

Golfing Tips for Beginners
Golf can start an afternoon hobby and turn into a real passion as you get more involved with it. Learning how to play golf is not difficult and going through all the initial steps is actually fun and rewarding. Here are a few golfing tips that will h [...]

Golfing where dinosaurs roamed
Golfing where dinosaurs once roamed? Not many golf courses can boast a claim like that, at least not many championship courses. Squaw Valley Golf Course is built upon ground inhabited by dinosaurs millions of years ago and is located in Glen Rose, [...]

Hit Longer Drives…Here’s How
To hit longer drives is the dream of every golfer on the planet! Even the professionals players want to hit longer drives. Is there a magic bullet? Do you really know what it takes to dramatically improve your driving distance? I’ll bet your first [...]

How A Golf Stretching Routine Can Impact Your Game Quickly
Even as you read this article, golf stretching routines continue to positively revolutionize the games of many golfers around the country and indeed around the world. Golf stretching routines play a major role in helping many golfers achieve consis [...]

How Timing The Golf Swing Is So Critical To Consistent Shots
Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right. Exercise plays a vital part in helping a golfer get their timing of the golf swing ri [...]

How To Achieve A Full Golf Swing
A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively? You’ve probably heard your golf teaching pro say [...]

How To Achieve Longer Golf Drives
Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers. Yet this should not be the case. Achieving longer golf drives is much easier than most people realize. It is really just a matter of impro [...]

How to Cure Your Slice by Developing a Better Golf Swing
The slice is probably one of the most common swing flaws for amateurs. It is an outside-to-inside swing path that creates side spin on the golf ball. The side spin causes the ball to cut hard to the side, making it a very frustrating day on the cour [...]

How to Implement Golf Fitness Exercises into Your Golf Swing Improvement Program
Over the last few weeks at BioForce Golf, we have had many questions about golf fitness exercises. Questions such as: are these type of exercises beneficial to someone who has had a lower back injury, what are the best types of exercises to improve [...]

How To Improve Your Golf Swing with Fitness Training
Fitness training is one of the keys to help you improve your golf swing. In addition fitness training can help you get in shape and feel better both on and off the golf course. Performing exercises to build muscular strength can add power to your gol [...]

How To Use Exercise For Golf To Strengthen Your Swing
Using exercise for golf to strengthen your swing could be one of the wisest decisions you’ve ever make in regards to improving power and distance. Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you succe [...]

How Your Golf Driver Swing Can Have More Power
A golf driver swing that is lacking in power has a couple of issues that need to be addressed. A golf driver swing is slightly different than your other clubs...but needs to have the same sequence of motion and body position at impact to produce more [...]

Improve Golf Driving Distance
How do I improve my golf driving distance? I hear this question daily. This is the dream of almost every amateur golfer. To hit it longer. But to improve golf driving distance isn’t what you think. No it’s not your equipment. It’s not pounding mor [...]

Improve Golf Swing The “Non-Traditional” Way
Improve golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing? Let me take a guess. Spending money on lessons, that may-or-may-not be worki [...]

Improve Strength For Golf To Reach Your True Potential
Strength for golf is a term you’ve all heard by now. It’s all over the television during professional tournaments, and golf instructors are now throwing the term around. What makes strength for golf so important and why should you listen? Let me [...]

Improve Your Body and Watch Your Swing Transform
Improve your body to maximize your swing. This may sound like an oxymoron, but I can speak for over 10,000 golfers worldwide who have done it. Through my online golf performance membership site, dvds and books, I’ve heard back from over 10,000 golfe [...]

Improve Your Golf Game Right Now
Improve your golf game right now you say? I say, absolutely! Don’t waste another dime on new golf equipment: taking one more lesson or hitting one more ball at the range, until you finish reading this article. You see…it’s not what you think that [...]

Improve Your Golf Swing by Focusing on Your Finish Position
Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing. Why? Because they are! They are in perfect balance. Even the pro who might look a little “crooked” at the end of the swing has a balanced sw [...]

Improve Your Golf Swing by Improving Your Tempo
We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing? Tempo in the Golf Swing Tempo in the go [...]

Improve Your Golf Swing by Keeping Your Golf Club on the Correct Swing Plane
We as golfers have heard the term swing plane many times during our golfing careers. But do we really know the definition of it and the bearing upon our golf swing? Recently, I had a conversation with Dean Reinmuth (top 30 teaching pro ranked by Gol [...]

Improve Your Hands and Improve Your Golf Swing
It seems as though many golfers are unaware of the importance the hands play in the execution of the golf swing. Obviously, we know that the hands grip the golf club and attach the body to the club. But what is the importance of them during the swing [...]

In Home Golf Fitness Is Easy and Convenient
In home golf fitness can be more effective than belonging to a gym, paying monthly dues, and dealing with all the “muscle-heads”. Many golfers think they need fancy golf fitness equipment or a gym membership to be successful with their golf improve [...]

Increase Golf Swing Speed Easily
Golf swing speed is an elusive term for most amateur golfers. We’ve all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively? Do you think it’s swing harder? Have you tried that [...]

Increase Your Golf Swing Clubhead Speed with a Golf Fitness Program!
Imagine hitting your driver farther in your 40’s than when you were in your 20’s! I imagine a few of you are saying, “No way!” Read this article to be convinced otherwise. I received an e-mail from one of our BioForce Golf subscribers about th [...]

Increasing Your Golf Swing Clubhead Speed Isn’t Everything
“I want to increase my golf swing clubhead speed!” I hear this one all the time from the members of my golf-trainer.com site and golfers sending me emails. I want to be a ‘straight’ shooter (pardon the pun) right now. Increasing your golf swing c [...]

It’s Your Body That Will Improve Your Golf Game
It’s Your Body That Will Improve Your Golf Game Your body and golf go hand-in-hand. You can work on your golf, but if you don’t address your body’s limitations, your game will not improve. I say this very strongly! The exact opposite will give [...]

Lower Your Golf Score off The Course
To lower your golf score, you’ve got to put some time in. This is the main reason golfers quit the game. Golf is a very challenging game that requires intense concentration, skill, and many physical attributes. One approach to lower your golf score [...]

More Muscles Than You Think Are Used In the Golf Swing
While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just how important these muscles are to the consistent execution of the perfect golf swing. Many do not even re [...]

Oh, My Aching Back!
Are you an individual who is suffering from a lower back injury? Is your lower back stiff and sore when you get out of bed in the morning? Or, heaven forbid, are you one of many individuals that has undergone back surgery? Probably everyone readin [...]

Perfect Golf Swing Is Within Reach
The perfect golf swing. Aren’t we all looking for it? Now the educating part. The perfect golf swing is not attainable! Did that get your attention? Let me say it one more time. The perfect golf swing is not attainable! Unless…you have a higher lev [...]

Perform Better Golf By Training Your Body
What will it take to get you to perform better golf? I’ll be you’ve tried the gimmicky golf training aids. Did they work? How about equipment? How many drivers do you have in your garage? Am I getting your attention yet? My approach to perform be [...]

Perform Better Golf Right In Your Home
To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn’t gone down in over 3 [...]

Play Better Golf Through Exercise
Play better golf. Isn’t that what every golfer thinks about 24/7? Golf can be the most humbling game you will ever play…but we keep coming back for more. To play better golf consistently you need to look at the source. Do you really think it’s y [...]

Power Golf Exercises That Are Proven To Add Distance
Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home with minimal equipment. You see…to improve the pow [...]

Power Golf The Easy Way
Power golf is a game very few golfers can play. What I mean by that is…power golf takes a certain level of golf specific strength and flexibility. There are requirements that have to be in place to maximize your power and golf driving distance. It [...]

Preparation In Teeing Up The Golf Ball For The Big One
I know a lot of us golfers have headed up the main drive to the golf course, in anticipation of hitting the big golf ball off the tee. There are four main procedures that we all seem to overlook at times. Hitting the big one, or launching it off the [...]

Rotation, Rotation, and More Rotation in Your Golf Swing
In real estate, it’s location, location and location. In golf, it’s all about rotation. More power requires better rotation. To keep your body healthier, it’s about better rotation. For consistency, you’d better be able to rotate. The body rota [...]

Save $ with Golf Ball Used
If you golf, chances are you’ve gone through your share of balls. They seem to get lost all the time, and the costs mount quickly. Even the best golfers routinely lose balls, and for the average duffer, these “misplaced” golf balls can quickly bec [...]

Save Body Sway for the Dance Floor, Not Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing. I received a question over the weekend from a BioForce Golf subscriber about “body motion” in the swing. The question from our [...]

Senior Exercise For Golf Prolongs Golfing Life
Senior exercise for golf is becoming evident, but not enough to make a dent in the aging golfers’ approach to golf improvement. So many golfers who reach their 60’s and up are looking for anything that will help them improve and yet the last thing [...]

Strength Training For Golf – No Gym Required
Strength training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this article, I’ll explain why. You see… strength training for golf isn’t [...]

Strengthening Your Golf Swing Muscles Will Greatly Improve Your Golf Game
Golf swing muscles? Is there such a thing? You didn’t think they were important or existed did you? But I’m sure when you’ve gone home after a round of golf with a sore back you were reminded very quickly, you do in fact have golf swing muscles. [...]

Stretching For Golf Isn’t What You Think
Stretching for golf is critical to slowing down the rapid decline senior golfers experience, as well as reducing the stress on the muscles, ligaments, tendons and joints. The golf swing puts a tremendous amount of pressure on the body, and unless you [...]

The Absolute Best Way to Strengthen Your Core for the Golf Swing
Different types of core exercises exist. Many of you are probably familiar with an exercise such as the sit-up, which is a great exercise that can be utilized to train the core. If you have read any of our other articles, you are well aware of what t [...]

The Basics Of Learning Golf
"The Basics Of Learning Golf" - by Bud Bradley ========================================================== Golf is one of Americas most popular sports. People of all ages want to play golf. Without learning golf, one cannot play golf properly. You ne [...]

The Best Golf Exercises Are Very Simple
The best golf exercises are not complicated; you don’t need to be a member of a gym; and you don’t need thousands of dollars in equipment. Yes…there are new golf fitness machines coming out in the market that look respectable, but they want an arm [...]

The Best Golf Fitness Exercises For The Quickest Results
Golf fitness exercises that are the most effective are rotational in nature, incorporating your core. This is the engine to your swing! If your core is weak or restricted, you will have a very difficult time generating clubhead speed and power at imp [...]

The Ideal Exercises For Senior Golfers
The really tricky part about exercises for senior golfers, and getting them to do, is the fact they often suffer from various ailments and pains in various parts of their bodies. It is like having to deal with the overworked engine of an aging car. [...]

The Modern Golf Swing Is So Different
The modern golf swing has evolved with this use of technology, both in equipment and analysis; as well as the physical training the golfers now go through. They are treating it like a sport and are preparing their bodies accordingly. When you read s [...]

The Power Exercise In The Golf Swing
It is a proven fact that any power exercise will have a tremendous impact in a persons’ golf swing and golf game in general. In fact any strength exercise will have an impact on the golf game. However golf specific power exercises will tend to have [...]

The Proper Golf Swing And How To Achieve It
Every golfer wants to know the magic secret to achieving the proper golf swing. One that is repeatable and produces results. If you have been trying to accomplish the proper golf swing through traditional ways and still aren’t happy with your resul [...]

The Psychology of a Confident Golf Swing
The Psychology of a Confident Golf Swing Part one. Before focusing on the subject of developing confidence with ones golf swing I want you all to think about this notion; you cannot just "Think" yourself a wonderful golf swing. Otherwise, we would a [...]

The Secret To A Better Golf Game
A better golf game is achievable by any golfer. It doesn’t matter what your age is, how good a player you are or how long you’ve been playing. But the key to a better golf game may not be what you think. The ‘standard’ approach to a better golf [...]

The Secret To Golf Swing Consistency
Golf swing consistency is the goal of every golfer. You know you can hit that one in a million shot that you talk about at the 19th hole…but how about making that shot happen more often? The are many aspects to golf swing consistency that can make [...]

The Simple Golf Swing Review
Let me start off by saying that I was extremely leary about purchaseing something off of the internet to help improve my golf swing. And come on, "The Simple Golf Swing"? Everyone knows a perfect golf swing like Tiger Woods is anything but simple. Af [...]

Things You Need To Know About Golf Bags
Do you like playing golf? For some people, learning a simple golf swing for best results golf is a great relaxing activity. There are many different small things that must come together in order to achieve the maximum distance in playing golf. The f [...]

Tiger Woods Golf Swing
Tiger Woods Golf Swing Tiger Woods golf swing is one that creates a lot of power and sometimes gets him into trouble. Without a doubt…being the number one golfer in the world, his Tigers golf swing is pretty good wouldn’t you say? What is the KE [...]

Tiger Woods or Bobby Jones: Who's the Better Golfer?
If you're a golfer, or even have a passing interest in the great sport of golfing -- a sport where you hit a little white ball with a club and try to get that small sphere into an equally tiny 4 and 1/4 inch cylinder in the ground -- then you undoubt [...]

Tiger Woods Workout Is Not What You Think
Tiger Woods workout is supposedly this “hush-hush” secret nobody knows about, but everybody is dying to find out. Tiger is human like every other golfer and realizes the importance of conditioning for golf. He brought a new meaning to the word golf [...]

To Get Better Feel in your Golf Swing, You Need a Golf Fitness Program
Probably what separates the PGA Touring pro and the amateur golfer is “feel.” Every pro I know can “feel” where the club and clubhead are at any point during the swing. Not an easy task, especially for the weekend golfer. Many amateurs struggle [...]

Too Many Online Golf Tips…Which One Do I Use
Online golf tips are on the increase. This is hardly surprising because we are in the information age and virtually every kind of information you can think of has increased tremendously in quantity over the internet and continues to do so at a rapid [...]

Top 14 Tips for Selecting A Golf School
"Top 14 Tips for Selecting A Golf School" - by Bud Bradley With the increase in number of schools for learning Golf, it has become necessary for the learner to find out a school that suits him best from all the angles. Here are the tips for select [...]

Understanding The Rotary Nature Of A Golf Swing
A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement. This is the reason why the most effective golf swing exercises are rotary in nature. When using golf training aids like the weighted golf club, [...]

Use A Golf Training Club To Quickly Improve Golf Swing Speed
Using a golf training club is one of the most effective ways to increase golf swing speed and power. You can’t get anymore golf –specific than using a golf training club. There are many golf training clubs on the market and new ones coming out e [...]

Using A Golf Fitness Video Will Save Time And Improve Your Game
Using a golf fitness video is a great alternative to going to a gym. Just think of the time you’re saving not worrying about what you where or how you look or driving 20 to 30 minutes to your local gym and then showering, changing and getting back h [...]

Want to Play Extraordinary Golf?
Want to Play Better Golf? Get Into The Right Frame of Mind! Think about what you normally do before you start a round of golf with your friends. Are you running your kids across town to soccer practice? Are you still sleepy from the poor night's res [...]

Weight Training For Golf - In Your Own Home
Weight training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this article, I’ll explain why. You see…weight training for golf isn’t on ma [...]

Weight Training for Golfers Is The Missing Link To A Great Game
Weight training for golfers may sound exhausting to you and even an oxymoron, but I can tell you it’s not a secret anymore. Weight training for golfers is a must if you want to achieve your highest level of golf performance. You don’t need to fear [...]

What Are The Advantages Of Golf Schools In Resorts
"What Are The Advantages Of Golf Schools In Resorts" - by Bud Bradley Golf schools in resorts serve two purposes - one that the learner will focus more on the training than on other activities secondly he can relax after an exhaustive training ses [...]

What Are the Best Exercises for the Golfer?
With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. But what exactly are the best exercises for the amateur g [...]

What Are Those Golf Ball Dimples All About?
How many times have you... wondered why there are dimples all over the golf ball? In this article I will explain to you why golf balls have dimples. How it controls the flight of the ball and why they are really important to your golf game. Did you [...]

What can be S.A.I.D. about the Golf Swing?
Probably the question that first comes to your mind when you read this title is: what is S.A.I.D. and how does it help my golf game? The reality is that S.A.I.D. is very connected to your golf swing and is a very important principle if you want to hi [...]

What Causes Golf Back Pain?
Why it that back pain is such a common complaint in golf and amongst golf players on any course? Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game? While it is true that the [...]

What Do the Core and the Golf Swing have in Common Part II?
In part one of this article we discussed the core and its relation to the golf swing. A quick review of the information in article one will indicate a definitive connection between the “athletic movements” of a golf swing and the core section of th [...]

What Do the Core and the Golf Swing have in Common?
The concept of “core training” is a “buzz word” in today’s fitness and training community. It has also become a prevalent idea in the game of golf. In regards to golf it has been noted by many individuals that the core area of the body is where [...]

What Impact Does Exercise For Golfers Have
In spite of numerous assurances some golfers still dread and fear joining any exercise for golfer programs. So as a last line of defense, they pop up the question of wanting to know just how effective exercises for golfer are on improving a person’s [...]

What Makes A Golf Training Book Effective
A golf training book needs to be ‘user-friendly’ and ‘plug-and-play’. What I mean by that is a golfer should be able to have a clear idea on what he should do immediately to improve his/her game. And it should be easy to apply. No figuring out [...]

What Should Be Your Golf Training Priority
This is a question that is often asked for the simple reason that knowing one’s golf training priority will enable them to improve their game within the shortest possible time. To answer it correctly a golfer needs to know what their particular are [...]

What Should I Know About Biomechanics of the Golf Swing?
If you’ve read some of my articles in the past, we focused a lot on training the body to help you provide more power, consistency and accuracy to your golf swing. Today, we are going to get a little more scientific. So hang with me. I am going to [...]

What Will A Good Golf Stretching Program Do For My Golf?
There are many things that a good golf stretching program will do for a persons’ game. Firstly a golf stretching program will tremendously improve the golf swing in terms of the power as well as helping the golfer to control the direction. These ar [...]

Why A Consistent Professional Golf Swing Is So Elusive
A professional golf swing. It is the dream and deep desire of every golfer to be able to consistently execute a professional golf swing every time they play almost at will. Indeed many spend a lot of time practicing hours on end to perfect their pr [...]

Why A Golf Stretching DVD Is Not The Answer To A Better Golf Swing
A golf stretching dvd can and would be a very effective way to improve your golf swing technique, power and overall performance…but you can’t forget one very important factor to make these results lasting! The main reason you can’t just look for [...]

Why do Injuries Occur in Golf?
Injuries occur in all athletic events quite frequently, certain sports more so than others. Golf is no different than any other sport. The severity of injuries in golf usually are not as severe as in other sports. The scenario of a 300 lb. defensive [...]

Why Does Tiger, Phil and Vijay Have Obscene Power?
Who doesn’t want to pound the golf ball 300-plus yards? We see PGA Tour players all the time ripping it down the middle of the fairway, and we would all love to do it too. Take a look at the long drive champions pounding it well over 400 yards. Ama [...]

Why Exercise Is Crucial In Achieving The Correct Golf Swing
Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf. However the correct golf swing becomes very difficult to pull off for one simple reason. And that is the fact that the body usually vio [...]

“How to Develop More Consistency in the Golf Swing”
Imagine every one of your shots in the middle of the fairway, every chip two feet from the hole, and every putt nailing the center of the cup. Well, maybe some of us dream of never having to ever putt and each approach shot goes into the hole, but I [...]

“How to Develop More Power in Your Golf Swing”
How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go to great lengths to do whatever it takes to get that “power” into our drives off the tee. I think we probably all have so [...]

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